Ways to WORK with me
It's time to put an end to diet fads, fast cures, and only treating the symptoms. Let's start taking care of our bodies, developing a mind-body connection, and healing through a whole-body strategy.
IF YOU MADE IT HERE, YOU'VE BEEN STRUGGLING WITH YOUR HEALTH FOR A LONG TIME.
You've been spending so much time and money on solutions that are only acting as band-aids to your symptoms, diet trends that are further harming your health in the long run and prescriptions that aren’t tackling the root issue.
Now is your chance to embrace change and learn what it truly means to heal from the inside out.
There’s a better way: and that’s through a root cause, whole body approach to your health.
Welcome beautiful, I'm Amy
I'm delighted to have you here.
I'm the Owner and Director of The Natural Nutrition Co, I’m here to help you heal your body naturally using nature’s very own medicine – food!
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You've come to the perfect place if you're looking for delicious, healthy foods and tools to help you live your best life.
As a Health Coach, I assist my clients in making small changes to their diet and lifestyle in order to achieve their goals. They consistently achieve their objectives.
I encourage them to do so in a way that is entertaining and easy to incorporate into their daily lives.
This session has the potential to be a watershed moment in your life.
So, are you ready to achieve your objectives?
Here's to being completely enthralled.
MY EXPERTISE HAS HELPED WOMEN NAVIGATE:
Gut health & Chronic Bloating
PMS, PCOS & Irregular Cycles
Infertility & Preconception
Thyroid Imbalances & Other Hormone Struggles
FUNCTIONAL MEDICINE NUTRITION
& HOLISTIC HEALTH COACHING
1:1 Health and life assessment
A$ 197
The 1:1 health and Life assessment is a highly beneficial service that I offer for two main reasons:
Firstly, you get to speak to a Health and Nutrition Specialist on a 1:1 basis to go through your life assessment. I use an amazing tool that I have created for my clients that address areas in your life that for many, are overlooked. It is a really simple but effective tool, one that I use myself every single week and it has changed my life in so many ways.
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Secondly, you get to submit your health assessment to have me review your health
history and give you some professional feedback and guidance on areas where I can see your diet and lifestyle may need some adjusting.
What's included:
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Health History Assessment
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Goals and Guidance Charting
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1 X 60-minute 1:1 Online Consultation
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Email recap with goals and relevant resources
Package 1: My Food Program
A$ 297
This package is for the person with limited time who requires a food program personalised to their needs without the 1:1 sessions.
What's included:
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Health History Assessment
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Personalised Food Program Assessment
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Personalised Recipe Book
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Personalised 7 Day Meal Plan and Grocery List
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Private Facebook Group Access
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Appropriate email support during meal plan preparation
Package 2: A Personalised Approach with Amy
A$ 397
The Personalised approach with Amy allows us to work together in a 1:1 container.
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For some people, having someone to share their thoughts and problems with, helps them tremendously on their journey to discovering a healthy mind, body and soul.
This package allows us to work together to really hone in on what it is your body needs in order to feel better. Sometimes, just talking through your symptoms and having someone who understands your problem and can offer trustworthy and science-backed professional advice makes all the difference in their success.
What's included:
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Health History Assessment
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1 x 30-minute 1:1 Online Consultation with Amy
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Personalised Recipe Book
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Personalised Meal Plan and Grocery List
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1 x 30 minute Program Guidance Zoom Call
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Private Facebook Group Access
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Appropriate email support in-between calls
Package 3: The 6-Week Transformation
A$ 1,110
The ultimate Health Transformation package!
This package is for those of you that are ready to commit to a life-altering health journey!
What's included:
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Health History Assessment
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Goals and Guidance Charting
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1 x 60-minute initial 1:1 Online Consultation with Amy (Pre- Course)
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Personalised Recipe Book
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Personalised 6-week Meal Plan and Grocery List
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Week 2 – 30-minute Check-in & Coaching Call
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Week 4 – 30-minute Check-in & Coaching Call
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Week 6 – 30-minute Check-in & Coaching and Close-out Call
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Private Facebook Group Access
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Appropriate email support in-between calls
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Testimonials
Dani Jones
Perth,WA
I have to say it’s only day 2 but my bloatedness that I had is gone!!! and with the delicious smoothies and my yummy salmon dish last night (omg delicious) I haven’t felt once the urge to snack which is something I do a lot so feeling on a good path that can only get better X