One of the most successful programs that I created,  undertook and led with a group of 25 men and women in 2020.
 
This challenge is a 21-Day Food and Habit tracking program. Designed for all types of eaters with notes /substitutions for dietary preferences.
 
Breakfast - Smoothies - Juices - Lunch - Dinner - Sides - Snacks + Habit tracking guide and tracker and Meal plans/grocery lists.