The 1:1 health and Life assessment is a highly beneficial service that I offer for two main reasons:

 

Firstly, you get to speak to a Health and Nutrition Specialist on a 1:1 basis to go through your life assesment. I use an amazing tool that I have created for my clients that addresses areas in your life that for many, are overlooked. It is a really simple but effective tool, one that I use myself every single week and it has changed my life in so many ways.

 

 

Secondly, you get to submit your health assessment to have me review your health history and give you some professional feedback and guidance on areas where I can see your diet and lifestyle may need some adjusting.